Hypnotherapy

Hypnotherapy is a therapeutic technique that uses hypnosis to help individuals address a wide range of psychological, emotional, and behavioural issues. Hypnosis helps people tap into their subconscious mind to address various concerns. Using a reframing technique, Tara can help you to let go of unwanted, thoughts, feelings and emotions that started from past experiences and reframe them, creating new programming, helping you to overcome:

• Trauma

• Anxiety

• Unwanted Behaviours

• Emotions that keep you stuck

Or anything that is holding you back from living a life full of joy. By clearing the root cause of the issue, stored in the subconscious, you can be free of the impacts it may be having on you today.